Ask Shalini: Unlocking Secrets to Timeless Beauty
Question 1: How can I tackle anti-aging with skincare?**
Answer: Tackling anti-ageing is all about protecting and nourishing your skin. Start with sunscreen—it’s a must! Daily use of a broad-spectrum SPF 30 or higher shields your skin from harmful UV rays that can cause wrinkles and dark spots. Adding a vitamin C serum into your routine can help fight off free radicals, while a retinol cream at night boosts collagen and reduces fine lines. Keep your skin hydrated with a good moisturiser, and don’t skip on the eye cream. Consider getting a facial every now and then to give your skin an extra boost of TLC.
Question 2: What is the one skincare product you cannot do without?**
Answer: If there’s one product I swear by, it’s sunscreen. Sun damage doesn’t just lead to sunburns—it’s a major cause of wrinkles, age spots, and even skin cancer. A broad-spectrum sunscreen with at least SPF 30 is essential daily, even when it’s cloudy. You can use a moisturiser with SPF for a quick and easy routine. Make sure to cover often-missed spots like your ears and neck. Reapply every two hours when you’re outside for prolonged periods to keep your skin protected and healthy.
Also Read: Caring For Your Hair and Skin – The Natural Way
Question 3: Why should I get regular facials? Are they necessary?**
Answer: Regular facials are more than just a treat; they’re an essential part of maintaining healthy skin. Facials provide a deeper cleanse than your regular routine, removing dead skin cells and impurities that can lead to dullness and breakouts. They also boost circulation, giving your skin a natural glow. Plus, facials can be tailored to your skin’s specific needs, whether you’re dealing with acne, dryness, or ageing. While not absolutely necessary, facials help enhance your at-home skincare routine, keeping your skin in tip-top shape.
Question 4: I keep my face so clean, yet I break out. Why?**
Answer: It can be really frustrating to deal with breakouts even when you’re diligent about keeping your face clean. A few things could be at play here. Over-cleansing or using harsh products can strip your skin of its natural oils, causing it to produce even more oil, which can lead to clogged pores and acne. Also, factors like hormones, stress, and diet play a big role. Try sticking to a gentle cleanser and non-comedogenic products that won’t block your pores. Seeing a dermatologist for personalised advice might be a good idea if the issue persists.
Question 5: What should be an ideal bedtime skincare routine?**
Answer: A good bedtime skincare routine sets you up for great skin the next day. Best is to double cleanse. Start by using a creamy or oil-based cleanser, which you can wipe off with wet cotton. This step cleanses your makeup and grime. Follow it up with a face wash to finish the cleansing. Then, apply a serum that targets your skin concerns—retinol for anti-ageing or salicylic acid for acne. Use an eye cream to care for that delicate area, or just massage your moisturiser around the eyes. Finally, lock in moisture with a nourishing moisturiser. If your skin tends to get dry, a face oil or sleeping mask can be a great addition. Tailor your routine to your skin’s needs, and you’ll wake up with refreshed, happy skin.
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I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.
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