Well-Being
Well-being is a state of being happy and healthy. It is a state in which a person is healthy in terms of their physical, emotional, spiritual, social and intellectual states. Attaining this state requires a lot of effort and guidance too. It cannot be attained purely by intention.
This new section of Abouther is an endeavour in the direction of combining intention with guidance. It intends to provide the reader with a helping hand to get to the state of well-being. To do this Abouther joins hands with Ma Earth Botanicals, a company committed to wellness inspired by nature to help each one of us to get to the healthier and happier state.
Engaging Hobbies for Women to Cultivate Passion and Creativity
In today's fast-paced world, taking a break from the daily grind is essential. Without a break, we risk becoming burnt [...]
The Power of Intermittent Fasting: Exploring Health Benefits and Practical Approaches
In today's world, where health and wellness are prioritized, various dieting methods and approaches have emerged. One such approach that [...]
Seven All-Natural Remedies For Depression
Depressive disorder is a significant mood condition with a wide range of signs and symptoms that range from very mild [...]
10 Positive Thoughts for Your Daily Motivation
Positivity is an attitude that helps us focus on the bright side of life. It is an attitude of always [...]
Height Weight Chart – Ideal Weight for Men and Women
The height-weight chart is an ideal yardstick to measure good health in adults. Good health does not only mean keeping [...]
Dilli Meri Jaan: Causes and Effects of Air Pollution
Delhi is more than a city. It is an emotion, a sentiment; a sentiment that can only be understood by [...]
I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.
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