Style & Wellness

Well-being is a state of being happy and healthy. It is a state in which a person is healthy in terms of their physical, emotional, spiritual, social and intellectual states. Attaining this state requires a lot of effort and guidance too. It cannot be attained purely by intention.

This new section of Abouther is an endeavour in the direction of combining intention with guidance. It intends to provide the reader with a helping hand to get to the state of well-being.

Delightful Menu for Raksha Bandhan : A Gastronomic Journey of Heartwarming Dishes

India is a land of festivals which are celebrated in different ways. But no matter what kind of a festival [...]

By |August 16, 2023|Categories: Festivals, Style & Wellness|0 Comments

The Power of Intermittent Fasting: Exploring Health Benefits and Practical Approaches

In today's world, where health and wellness are prioritized, various dieting methods and approaches have emerged. One such approach that [...]

By |July 26, 2023|Categories: Well-Being|0 Comments

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I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.

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