Well-Being
Well-being is a state of being happy and healthy. It is a state in which a person is healthy in terms of their physical, emotional, spiritual, social and intellectual states. Attaining this state requires a lot of effort and guidance too. It cannot be attained purely by intention.
This new section of Abouther is an endeavour in the direction of combining intention with guidance. It intends to provide the reader with a helping hand to get to the state of well-being. To do this Abouther joins hands with Ma Earth Botanicals, a company committed to wellness inspired by nature to help each one of us to get to the healthier and happier state.
The STEM Gender Gap: Bridging the Divide for Women in Science and Technology
Women have always played a critical role in society. In the earlier times, when thinking was more traditional and less [...]
Working Towards a Work-Life Balance
Everyone has several things to do in a world that is constantly on the move. There is family, there is [...]
Engaging Hobbies for Women to Cultivate Passion and Creativity
In today's fast-paced world, taking a break from the daily grind is essential. Without a break, we risk becoming burnt [...]
The Power of Intermittent Fasting: Exploring Health Benefits and Practical Approaches
In today's world, where health and wellness are prioritized, various dieting methods and approaches have emerged. One such approach that [...]
Seven All-Natural Remedies For Depression
Depressive disorder is a significant mood condition with a wide range of signs and symptoms that range from very mild [...]
10 Positive Thoughts for Your Daily Motivation
Positivity is an attitude that helps us focus on the bright side of life. It is an attitude of always [...]
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I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.












