5 Ways “Workin’ Moms” Can Find Real Work-Life Harmony

The struggles of modern working mothers, as captured in Workin’ Moms, are not just television drama—they echo the realities many women live daily. At AboutHer, we believe these stories are vital reminders that work-life harmony is less about perfection and more about compassion—for oneself and for others. Every mother’s journey is unique, shaped by shifting demands, personal choices, and evolving definitions of success. The insights shared here are not prescriptions, but possibilities—practical ways to release the burden of “doing it all” and instead embrace a rhythm that feels authentic and sustainable. Because in the end, it’s not about balance; it’s about being present where it matters most.- Editor’s note

If you’ve ever watched Workin’ Moms on Netflix, you know the messy, funny, and painful struggles of mothers trying to manage careers, families, and their sanity. It’s not polished or perfect; it’s raw. And that’s exactly why so many of us see ourselves in it. The show presents these universal challenges.

The truth is, juggling it all isn’t about achieving a flawless schedule. It’s about finding strategies that keep you grounded while the world keeps pulling at you from all directions. Here are five practical ways working women can create a personal approach to handling everyday obligations.

1. Redefine Balance on Your Terms

It doesn’t mean splitting time 50/50 between your job and family. Some weeks, professional responsibilities will demand more of you, and at other times, your kids will. I know… both need you constantly, and boundaries must be set for your well-being. It’s easier said than done, but allow yourself to adjust the definition as life shifts.

2. Prioritize Ruthlessly, Not Perfectly

Like Kate (played by Catherine Reitman) on Workin’ Moms, you can’t say yes to everything. Use the “big three” rule: each day, identify the three most important tasks (at home and office) and let the rest go without guilt. Prioritising is a survival skill, not just a strategy.

3. Protect Your Energy, Not Just Your Time

Time management is only part of the puzzle. Energy is the true currency. Notice what drains you and what recharges you. A 10-minute walk, journaling, or even shutting down screens early can give you more patience for your family and a sharper focus on your professional tasks.

Also Read: How Modern Ideologies Turned Motherhood Into a Career Obstacle

4. Build Your Village

Jenny (portrayed by Jessalyn Wanlim) and Anne (played by Dani Kind) on the show remind us of this: you can’t do it alone. Whether it’s a partner, a friend, or even a fellow mom from school, lean on people who can help, from carpool swaps to emotional check-ins. These women are amazing, but they’re not supernatural beings. You don’t have to carry it all on your shoulders; asking for help doesn’t make you weak; it makes you human.

5. Drop the Guilt… For Real!

Mom-guilt is universal, but it’s also destructive. Instead of replaying what you didn’t do, focus on the impact of what you are doing. Give yourself credit for the moments that matter: whether it’s reading one bedtime story, showing up ready to give your best, or simply teaching your kids how to keep going when things get tough.

Balance isn’t a final destination you’ll magically arrive at. It shifts day by day. The key is staying flexible, protecting your energy, and letting go of the guilt that weighs you down. And when it all feels like too much? Put on Workin’ Moms. It’s messy, it’s relatable, and sometimes a good laugh is the best reminder that you’re doing enough.

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About the Author: Sara Yahia

By Sara Yahia, an HR Expert and author based in New York City.

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I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.

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