Well-Being
Well-being is a state of being happy and healthy. It is a state in which a person is healthy in terms of their physical, emotional, spiritual, social and intellectual states. Attaining this state requires a lot of effort and guidance too. It cannot be attained purely by intention.
This new section of Abouther is an endeavour in the direction of combining intention with guidance. It intends to provide the reader with a helping hand to get to the state of well-being. To do this Abouther joins hands with Ma Earth Botanicals, a company committed to wellness inspired by nature to help each one of us to get to the healthier and happier state.
9 Ways to a Minimal Lifestyle
We all want to be happy, content and peaceful in life. All our lives, we keep looking for ways and [...]
FEEL GOOD HABITS
What is happiness? It looks and feels different for everyone. But whatever your version of happiness, ultimately, it should bring [...]
Miscellaneous Health Tips
Sometimes, knowledge about the simple things around us can help us take care of issues we face in our busy [...]
4 Essential Foods To Be Included In Your Daily Diet
Basil: The leaves and seeds of the plant possess excellent curative properties. The leaves are a nerve tonic; they sharpen memory [...]
I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.
