Style & Wellness
Well-being is a state of being happy and healthy. It is a state in which a person is healthy in terms of their physical, emotional, spiritual, social and intellectual states. Attaining this state requires a lot of effort and guidance too. It cannot be attained purely by intention.
This new section of Abouther is an endeavour in the direction of combining intention with guidance. It intends to provide the reader with a helping hand to get to the state of well-being.
Spicy Chicken Soup: A Wintertime One Dish Meal; Wholesome and Filling
Ingredients: Minced Chicken 200gms Garlic 4 cloves Soy Sauce 1tsp Gochuchang Paste 2 tbsp Homemade Chicken Stock 4 cups Miso [...]
Winter Wellness for Women: Nourish, Restore & Thrive All Season Long
There’s something beautifully serene about winter, the quiet mornings, cozy cups of chai, warm shawls wrapped around our shoulders, [...]
Menopause: A New Chapter, Not a Full Stop
For years, menopause has been framed as the diminishing of a woman’s identity, the slowing down of aspirations, beauty, [...]
The 6 Money Mistakes Women Should Stop Making (Starting Today)
Money doesn’t come with a manual. And for many women, it definitely didn’t come with a mentor. We were [...]
Dharamshala: Same Mountains, Two Journeys
The first time I went to Dharamshala, I thought it would be a one-off thing. A sweet little getaway, neatly [...]
The Unwritten Chapters: When Hormones Become a Source of Intelligence
We’ve all heard it. “Are you hormonal?” A question tossed casually into the air, one that has long been [...]
I’m Sangeeta Relan—an educator, writer, podcaster, researcher, and the founder of AboutHer. With over 30 years of experience teaching at the university level, I’ve also journeyed through life as a corporate wife, a mother, and now, a storyteller.
